How to Get Medical Help Online?

Medical Help Online

Nothing can be more frustrating than having a medical complication you cannot explain… you know that sudden itch, rush, or perhaps an ache that can sometimes feel like it’s the end of the world? So, because of your latrophobia, you decide to self-diagnose. And where else except going through the overwhelming medical resources freely available on search engines, in an attempt to find diagnosis on symptoms that relate to your illness? As a general rule, it’s imperative that when faced with a medical problem, you consult with an experienced medical professional. But then again, you could be in a crunch, or you don’t have immediate physical access to a doctor and need a quick fix. Thanks to the internet, medical help is always a click away – you just have to know where to look!

Medical Help Online

But with so many medical websites on the internet today, you want to ensure that you’ll find trusted resources when seeking medical help online. Given your situation, the sheer amount of online medical content can be confusing and overwhelming. One thing to note is that inaccurate information on the internet can be just as dangerous as dealing with a quack doctor. And this is something we know all too well, can be catastrophic to anyone’s health! So what’s the solution? To help arm yourself with the knowledge needed to lead a healthy life, we’ve prepared a handy guide on how to get medical help online.

Health Websites and Medical Apps

Before we get to the basics, it’s important to let you in on the loop. There are medical websites and then there are medical apps. Medical websites are resourceful when it comes to providing medical information. Today’s medical apps, on the other hand, have gone a long way in improving healthcare delivery like never witnessed before. Thanks to the immense improvements we’ve seen in medical tech, there several medical apps that help doctors to monitor patients, provide diagnosis, and even aid in providing treatment for certain health conditions. All the same, there are also medical websites that will offer you more than just health information.

Some will help bring medical help closer to you even in remote locations. Both medical apps and websites can help provide you with instant medical when you need it. In emergencies or when you’re too sick/hurt to even walk or drive to your nearest healthcare provider, Matt Heistan from AZ IV Medics says that medical drips with medicine and drugs and other forms of mobile IV therapy can easily be delivered to your home, all thanks to medical apps and websites. This way, you can get quick relief without having to incur commuting expenses or beating yourself up trying to move when you’re too sick to manage. This is actually one of those ways technology can help save lives. But you just have to know where to look, right? As for medical apps, always stick to the ones available on PlayStore or AppStore but when dealing with a medical website, you’ll want to adhere to the following:

Vetting The Medical Website

There are hundreds if not thousands of medical websites on the internet today. While this is the case, they all claim to provide reliable medical information that is free and readily available. The only way to be sure a website provides accurate information or professional services is to vet them. But how exactly do you do that?

Medical Website

As you search the internet, you’ll likely find websites that are not familiar and not well known. While not every medical website out there is bad for you, you still want to ensure that it’s going to help your quality of life. You’ll be surprised to know that nearly 80% of patients will search the internet before they see a doctor. In a way, this has helped to improve the doctor-patient experience. In addition to this, the majority of patients today are more informed about what ails them and how they can better manage their conditions. Vetting a medical website involves the following:

1. Determine The Website’s Sponsors

Running a website costs money. Any website needs a solid source of funding to keep it on the search engine. So, the first thing you need to do is determine who funds the medical website. Determining the managing entity behind a website is crucial. There are many ways to identify a website’s sponsor but the most common one is to check its homepage web address (URL) and its footer notes. For example:  

  • To identify a government website – .gov
  • To identify a commercial website – .com
  • To identify non-profit organization – .org
  • To identify an educational website – .edu

Government-funded websites (.gov) and those funded by non-governmental organizations (.org) are most trusted and in addition to this, you can be sure that the information found in such websites is from credible sources.

2. Determine The Authors

More often than not, identifying an author or contributor on a website may or may not be easy. Nevertheless, it’s critical when choosing a medical website. You want to know if the author of the content is an expert in the field of medicine and what their main objectives and goals are. Again, it’s important to also determine if the health information provided on the website is reviewed by healthcare professionals. This helps to know when the information was last reviewed and the source. Needless to mention, you will also want to consider reading online testimonials and reviews on and about the website. While not everyone will have the same medical experiences, testimonies from different users may, in a way, help to keep you at ease.

3. When Was The Information Updated?

medical content

Especially those that cover medical content, websites need to be updated regularly. The world of medicine evolves every day with new developments and research breakthroughs being discovered every tick of the clock. A medical website, therefore, needs to keep up with the current treatment trends. Usually, the bottom of the webpage may have a date of the last time the information was updated. Not every old information is invaluable, but then again, evidence based on the most current information may be the best for you.

4. Promptness

Any medical website needs to provide you with real-time diagnostic solutions. One thing to look for in a medical website is the availability of online customer service. This should come in the form of real-time medical doctor-on-call services. Some health problems may require urgent medical attention while others may not.

Consider The First Few Pages

When searching the internet for the best medical site, it helps to prioritize the very first websites on the search engine results pages. More often than not, top health sites will be in the very first pages of Google depending on what you search for. Also, some websites are dedicated to specific diseases. This helps to avoid confusion when it comes to self-examination and diagnosis and can be a handy tip when seeking medical help online.

 

Protecting Your Privacy

Protecting Your Privacy

Some medical websites may ask that you provide personal information. Before doing so, it’s important to know how this information will be used and why you need to provide it in the first place. But as the first rule of thumb, never disclose your social security number unless you’re sure that you’re on a trusted site. In addition to this, when browsing, avoid the temptation of clicking unknown links. Before doing so, point your mouse on the link and it’ll tell you if the link will take you to a reputable site or webpage.

 

Finally, an engaged and educated patient is always one that is willing to find the relevant information before visiting a doctor. However, you want to be careful where your information comes from. The above guide will go a long way in providing you with the basic guidelines when it comes to getting medical help online.

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The Differences Between an Educational Loan and a Personal Loan

The Differences between an Educational Loan and a Personal Loan

We can say that both an educational loan and a personal loan are means of assessing needed funds by a student. These loans are meant to cover academic and living expenses, and no one will debate that. But while one of these methods of financing is quarantined to solving a particular need or some streamlined needs, the other covers more grounds and could be described as the one that has a wider reach. Below, we will be looking at what brings them together and what separates them.

In terms of mere logic, educational loans and personal loans have no distinguished differences. According to the opinions of experts on Quora, if you take the personal loan for the major aim of offsetting your academic or educational bills, you can as well name it an educational loan. That is how related they are.

The Differences between an Educational Loan and a Personal Loan

 

Another thing that brings them together is the fact that in most cases, both methods of financing could be accessed without tangible assets in the form of collateral. So, whenever you have any of them, they are regarded as unsecured sources of funding. In some other cases, you can also have secured educational loans, especially if you want to go above the benchmark. In this case, you’ll have to provide some security. This is similar to the secured type of personal loan that is gotten with collateral.

There are also similarities in their repayment plan. Here, you will discover that one of the attributes of the former, which is allowing the borrower to pay very simple interest at the onset, only to increase it after the repayment holiday, is also applicable to an extent in the later. The Flexi type of personal loan will let borrowers pay their interest in the form of an EMI at first, before paying the principal later when they’ve gotten a job.

With the private student loan, the personal type also shares the similarity of coming from private lenders and having good credit as one of the prerequisites for borrowers. Though, the federal student loan system may not have these characteristics.

 

Major Differences between the Two Loan Systems

When it comes to what sets the educational loan apart from the personal type of loan, the first thing that comes to mind is the method of disbursing the funds. When getting the former, the funds are sent to the students’ financial aid office first. It is left for the student to claim what remains after their tuition. But that is not the case with the later. In the personal angle, the entire funds are deposited directly into the borrower’s account once the paperwork is over and approval is granted. Additionally, borrowers have the right to spend the money any way they deem fit.

The next difference will come in terms of repayment. The options available for the former are more flexible than what you will get with the majority of cases with the later. In the case of some student loans, the borrower will enjoy the option of deferment for as much as 60 months. While students are still studying, they can defer for some time until they are ready to start paying. But the later does not come with such conditions. Borrowers normally commence the repayment process after a few weeks. According to Micro Finance Congress, it is a case of a multipurpose loan and that of a streamlined loan. So, both are different from each other. Also, the fact that you can only get the other from private lenders, while the educational type comes from both private lenders and government bodies also separates them.

 

When it comes to the interest rates, they also point to the fact that when the educational type is gotten from the government, it comes with much lower rates as against the other. But apart from the government type, the educational loan has a generally lower rate than the personal type, says Money Control. You will have rates rotating around 8.30% and 24% for the former, while the latter normally comes with around 10.99% and 24% in rates.

The concessions available in the former are also not found in the later. There is a 0.5% concession for girls here. A 1% concession is also given when a student starts repaying their educational loan during the repayment holiday period.

When you come to the aftermath of the entire process, you will also see some tangible differences. Educational loans will normally not elicit any form of leniency when defaulted on. But the same could not be said about student loans. For instance, when one files for bankruptcy, and it is discovered that they truly can’t afford to pay off these debts; their personal loans could be forgiven. This is hinged on the fact that experts see it as a consumer loan. But for educational loans, the courts will normally not accent to any requests for forgiveness or striking out of such.

 

As found in the Money Control website, the loan amount is also a big factor when differentiating them. In most cases, the lenders will consider the educational fees and costs before granting educational funding to students. This is to say that students will get this based on the cost of the courses they are reading and the cost of living in the town or state. But when it comes to the personal type, the amount to be doled out will depend on the credit history of the borrower and the amount the borrower asked for. That is why people can go for the later and use it to fund their education and settle some other needs too. Here, you demand as much as you think you need. But in the former, you are given what they know you need.

There are also some benefits available to educational loans that can’t be found in the personal type. They include some amount of tax benefits. However, while students will need a guarantor or co-applicant like their parents for all educational loans, most personal loans won’t ask for this.

 

Conclusion

There are many things that differentiate the two methods of funding. The advice is for anybody who needs funding to check properly and see the one that holds more benefits for them if they are eligible for both. It is also good to use a loan specialist before taking out any.

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How to Create a Marketing Budget for Your Ecommerce Business

Marketing Budget Ecommerce

Planning an eCommerce business is great. It demands a lot of effort and thought-out strategies. Like brick and mortar stores, eCommerce business as well demands some investment. One of the most important channels to make your investment in marketing. You will hardly meet a successful business that will deny the importance of it. If you manage to find a trustworthy eCommerce digital agency you will surely accomplish your business goals, increase sales, and avoid some common mistakes. Digital marketing has different channels to invest in. Each of the channels promises new traffic, new sales, new conversions, and high ranking. With the growing marketplace, new strategies and tactics come out. So, before making your decision you need to make parallels between your budgets, goals, revenue and the channels that best match your business goals. Then after it, you can make your decision for creating a marketing budget for your business.

Marketing Budget Ecommerce

Before creating your own budget, you need to be aware of some common marketing expenses, which are critically important to succeeding. They include:

 

1. Website

Depending on your needs and your business type, the price of building a website can vary. The minimum budget you need is for the domain name and web hosting. Then after it, you can start thinking about other expenses. If you do not want to pay a lot of money for building a website, don’t worry! The Internet allows you to build a website on any budget based on a number of available tools. The website allows to be accessible for any time people want to get information about your product or services, so remember this when building every detail of your website.

 

2. Branding

Successful branding is a very powerful strategy a company can have. Through it, you can build an emotional connection between your customers and your brand. Every single challenge is important to overcome for building a successful brand. So, you need to create professional marketing materials, in order to leave a long-lasting impression on your customers.

 

3. SEO and PPC

If you start a new business you will spend more on SEO and PPC, than the companies that have already built some reputation over time. However, this is an investment that you need to do in every stage of your business success in order not to stay out of the competitive marketplace. So, when creating a budget you will need to find out the position of your website in comparison to your competitors and how fast you want to see your progress.

 

4. Social Media Marketing

This is a marketing channel that enables you to engage your audience directly and increase brand awareness. Regardless of the amount you need to spend, it is important to spend “well”. What does it mean?

It means that you first need to understand:

  • Your sales funnel;
  • Business Goals;
  • Current and coming trends.

 

5. Content Marketing, Blogging and Email Marketing

These are inseparable parts of building an eCommerce business. Your budget may depend on:

  • Content Marketing: Type of the content; business size, marketing overall budget, resources.
  • Blogging: A domain name, hosting, email services, web services.
  • Email Marketing: Complexity of email design, frequency, platforms.

 

6. Advertising

You need to put a balance when creating a budget for advertising. Spending too much money will be risky, too little will not bring recognition between customers. So, you need to create a plan, taking into consideration your risks, budget, and revenue. Using a fixed budget will be another good solution in this case.

 

Each of the eCommerce marketing services has its expense depending on the agency you choose. However, it is important to remember that each of these tactics builds your business and wise investment can bring you sales and increase your brand awareness. Before deciding which eCommerce marketing agency to choose, you can follow some important tips.

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Is Truck Driving Bad for Your Health?

Is Truck Driving Bad for Your Health?

The importance of a healthy lifestyle has been subjected to considerable inspection for long. We are not unknown to the dangers of leading an unhealthy and sedentary life.

When it comes to career choices, every job comes with its own set of prerequisites. While some can be physically exhausting, others can drain you mentally. Every job differs, so do the health risks that come with them.

Truck driving seems like a relaxed job; however, sitting on the driver’s seat for long hours could harbor some severe health outcomes. If truck drivers acquire a medical condition that affects their ability to drive, it could cost them their commercial driving license.

Is Truck Driving Bad for Your Health?

Sitting for prolonged hours at a stretch predisposes an individual to considerable health risks. Truck drivers are the most at risk as are those with desk jobs. They face issues such as musculoskeletal problems like body pain and deep vein thrombosis owing to excessive sitting, along with metabolic disorders. The question has to be asked, “Is truck driving bad for your health?” Following is a list of conditions that are associated with truck drivers.

 

  1. Obesity

A National Institute for Occupational Health and Safety (NIOHS) of 2014 noted 69% of truck drivers as obese. Obesity, furthermore, leads to ailments such as hypertension, high cholesterol, heart disease, diabetes, and more. The same research reported 80% of truck drivers to the harbor at least one risk factor for chronic illness such as smoking, high blood pressure, and more.

 

  1. Smoking

According to various surveys, truck drivers are twice as likely to be smokers compared to other workers in the United States. This result does not merely address the male gender for smoking is three times higher in female truck drivers as compared to other working women in America. The reason behind these statistics is attributed mainly to the association between smoking and stress and fatigue relief.

Smoking is a habit that leads to other serious health concerns such as coronary heart disease, stroke, emphysema, as well as various types of cancers.

 

  1. Low Physical Activity

Research recommends getting at least two hours of physical activity. Physical activity helps reduce stress, improve sleep, increase alertness, and lessen the chances of accidents. Surveys report that every three out of four truck drivers do not get the recommended amount of daily physical activity. No physical activity predisposes truck drivers to an array of ailments that stem from sedentary living.

According to The Wall Street Journal, a sedentary lifestyle results in approximately 35 ailments ranging from poor circulation and obesity to fatty liver disease and sleep apnea.

 

  1. Hypertension

Hypertension, or high blood pressure, involves prolonged periods of increased blood pressure. Increased blood pressure can lead to serious health risks, including heart disease and strokes, the two leading causes of death in America. Hypertension is prevalent among the masses. However, when it comes to truck drivers, 26% of truck drivers are hypertensive as opposed to 24% of other working individuals. This can result from a multitude of contributing factors such as low physical activity, stress, unhealthy eating, and more.

 

  1. Diabetes

Type 2 diabetes is a severe health risk that results in many other conditions, including heart disease, blindness, kidney failure, and in severe cases, limb amputations. The illness entails increased blood sugar levels owing to a lack of insulin in the body. Insulin is the hormone that helps metabolize blood glucose levels and keep them under control.

As compared to 7% of America’s working population with diabetes, 14% of truck drivers report living with diabetes.

Such serious health issues such as these urge you to rethink the stance on these situations, especially if you are considering opting for truck driving as a profession. For instance, if you are looking for a truck driver job in Bakersfield, California, you should look into companies or services that do take the health of its employees into consideration.

 

Improving Health Outcomes

Here are some ways in which you can minimize the risk of disease while working as a truck driver.

  1. Try to get more hours of sleep. Fewer sleep results in many other issues, including terminal illnesses. Additionally, sufficient sleep reduces the incidences of road traffic accidents.
  2. Increase physical activity by taking out at least an hour or more from your busy schedule and get those muscles moving. The more active you are, the less at risk your body will be.
  3. Improve your diet by eating healthy. Little do you know, a proper diet can do wonders for your wellbeing and overcome other shortcomings.
  4. Try to reduce weight. Obesity is the reason behind many other illnesses. Reduced weight will make you healthier and subsequently reduce the risk of life-altering diseases such as heart disease, diabetes, and more.
  5. Adjust your seating. Sitting in the same posture for a prolonged time can not only cause back and shoulder pain, but can also cause severe damage to your internal organs. The kidneys are the most frequently reported organ to bear these outcomes. It is best to find seats with shock absorption and custom support adjustment features so you can change it according to preference.
  6. Set an ideal position by ensuring your seat height, back incline, and pedal distance. You can consider placing a small pillow or towel behind your neck for lumbar support.

 

Parting Thoughts

Jobs are an essential part of living for we would not be able to sustain ourselves without them. No job is terrible for you. You have to work your way around, making it suitable for your health because your health should come first at all times.

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All You Need to Know About Obesity and Being Overweight

Obesity

Whether you are suffering from obesity or are overweight, both these weight-related issues lead to serious health problems. This epidemic has not only affected India, but it has become a serious problem on a global level. Although the terms, overweight and obese are considered the same and may be used as a common adjective, they are different in the medical definition. Let us learn the difference between obese and overweight in detail here.

Obesity

 

 Difference between being obese and being overweight

Obesity is classified as a disease when fat accumulation or bodyweight is more than 30 percent of your ideal weight. This condition is caused when adipose tissue is high in the body. On another hand, a person is said to be overweight when the bodyweight is more according to the weight, height, and sex of the person. Zero exercises, eating disorders, or any medical condition may lead to overweight issues in a person. The BMI of an overweight person is usually between 25 to 29.9. Today, more than 1 billion people are overweight, while on the other hand, 300 million people are fighting against the chronic disease of obesity.

 

What are the risks involved in being obese or overweight?

Diabetes, high blood pressure, heart problems, hypertension are some of the common problems suffered by an obese person. An overweight person may also experience a high level of depression, high blood pressure, and other social problems. Sometimes, symptoms of depression and other emotional problems are found in an obese person too.

 

What leads to overweight and obesity?

While an imbalance of nutrients in the body is an obvious cause, there are several other causes of overweight and obesity issues. These include.

  • Lack of exercise
  • Sedentary lifestyle
  • Poor food choices
  • Having oversized food portions regularly
  • Born in a family with a history of obese and overweight people

 

How can being overweight and obese be controlled?

One of the safest ways to deal with overweight and obesity issues is to reduce calories in the diet and increase physical exercise. When a proper diet and physical activities do not help you in shedding extra pounds from the body, you can undergo weight loss surgery. Laparoscopic adjustable gastric banding, vertical banded gastroplasty, and sleeve gastrectomy are some common types of weight-loss surgeries.

Another safe and easy weight loss treatment is following a steady diet which can reduce 1-3 pounds in a day or week. Restriction of certain food items, meal replacement, including healthy food, can be of help. Regular exercises like biking, walking, jogging, running, swimming remove extra body fats easily. A behavior counseling or modification can also help you shed weight safely.

 

If you’re still unable to lose weight, you can visit the Digestive Health Institute for weight-loss treatment and management. The institute has constantly served thousands of patients to live a healthy life by using holistic care and technology.

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