How To Get Started On A Raw Food Diet

Getting started on a raw food diet is not all that difficult but does require some attention to your body to the foods you will be buying and preparing. For some people there really isn’t much preparation involved, while for others there is more. Preparation will basically be a matter of taste and choice.


The Health Benefits of a Raw Food Diet – Viral Rang

A raw food diet is just that, eating your food uncooked. Believe it or not, there are many people throughout the world who live on a raw food diet. Because of the socialisation of some of us we may find this fact a little repulsive when we think about it, but it’s true. We can look into every culture and find the consumption of some raw food within it. Many Asian cultures, for example, consume raw fish along with raw vegetables with their meals. In the western parts of the world, those who maintain a raw food diet are known as foodists.

Doing the Raw Food Diet Right

Raw food diets have advantages overeating cooked foods. For one, because raw foods are not cooked, they retain much more of their original nutritional value than if they were cooked. Second, raw foods are frequently much easier for the digestive system to process.


5 Things To Do In London England

Are you planning a trip to London? Although your trip will be worth the journey regardless of what you do and what you see, all tourists should do five things when on an overseas vacation.


People Are Inspired By This Girl And Her Grandpa Going To College Together

Meet Melanie Salazar, 18, and her 82-year-old grandfather, Rene Neira. They aren’t just family — they’re classmates, too.