How to Improve Your Energy Levels With the Right Diet – Viral Rang


Wouldn’t life just be a lot better if you had more energy?
Serious – low energy is probably responsible for a huge proportion of our problems! It’s low energy that makes it hard to wake up in the morning; it’s low energy that makes us not want to exercise, and it’s low energy that prevents us from performing our best or enjoying life.
The problem is that it takes energy to start changing your lifestyle and to do things like exercise more or sleep better to improve your energy… so where do you begin? The answer is simple: you begin with your diet!
http://bit.ly/2c9USVq

How Controlling Your Motivation can improve Your Life – Viral Rang


What exactly is motivation? It is a rather slippery term that seems to have a different definition depending on who you ask, but if you look at psychology, it is pared down to the simple definition of the force that drives us to act; that means any action, including getting a glass of water or eating food. If we had no motivation whatsoever, we would simply die of thirst or malnutrition because we had no driving force to get food and water.
http://bit.ly/2cEiGUg

How to Improve Your Energy Levels With the Right Diet – Viral Rang


Serious – low energy is probably responsible for a huge proportion of our problems! It’s low energy that makes it hard to wake up in the morning; it’s low energy that makes us not want to exercise, and it’s low energy that prevents us from performing our best or enjoying life.
http://bit.ly/2c9USVq